My Breath Work & Ice Bath Experience
Hi! My name is Talia and I am the latest addition to the pH Clinic team as the full time Clinic Co-ordinator. I am so
Hi! My name is Talia and I am the latest addition to the pH Clinic team as the full time Clinic Co-ordinator. I am so
Do you recognise the real levels of your internal stress and its causes? One of the questions on our New Client Intake Form is asking to
Do you feel mentally exhausted? Are you feeling overwhelmed by the daily grind? Under pressure to support your family during this pandemic? Are your kids
What does Christmas is Australia mean to you? Chrissy day is usually a morning swim and coffee with Nicko and Scotti, a huge lunch with
Constipation can be more than just a ‘pain in the bum’- it can be a chronic and severe problem. It is the name we give
Winter is the time of rest and retreat, stillness and quiet. It is a usual cycle that allows the nature and all living beings to
We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories
When you have a psychological and physical urge to take a substance or engage in an activity that causes you mental, physical, or emotional harm,
Lacking motivation to exercise in the cooler months? We are certainly starting to see dark mornings and less light, which means we are faced with
In Autumn, as the days get shorter and the weather cooler, we prepare our bodies for the change ahead of us. In yoga it is
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