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What is Clinical Hypnotherapy?
Clinical hypnotherapy is a powerful therapeutic modality that utilises the naturally occurring state of hypnosis to facilitate profound healing and transformation. Unlike stage hypnosis, clinical hypnotherapy is a serious therapeutic intervention that works with your subconscious mind to create lasting positive change.
As a qualified hypnotherapist, I guide you into a deeply relaxed, focused state of consciousness where your subconscious mind becomes more accessible and receptive to therapeutic suggestions. This altered state allows us to bypass the critical conscious mind and work directly with the deeper patterns, beliefs, and memories that may be holding you back from living your fullest potential.
Clinical hypnotherapy harnesses your brain’s natural neuroplasticity—its ability to form new neural pathways—enabling you to release limiting beliefs, heal emotional wounds, and establish new, empowering patterns of thought and behaviour at the cellular and subconscious levels.
As a qualified hypnotherapist, I guide you into a deeply relaxed, focused state of consciousness where your subconscious mind becomes more accessible and receptive to therapeutic suggestions. This altered state allows us to bypass the critical conscious mind and work directly with the deeper patterns, beliefs, and memories that may be holding you back from living your fullest potential.
Clinical hypnotherapy harnesses your brain’s natural neuroplasticity—its ability to form new neural pathways—enabling you to release limiting beliefs, heal emotional wounds, and establish new, empowering patterns of thought and behaviour at the cellular and subconscious levels.
What Can Clinical Hypnotherapy Help With?
Clinical hypnotherapy is highly effective for a wide range of personal challenges and goals:
Anxiety, panic disorders and other mental health disorders
- Generalised anxiety
- Social anxiety
- Performance anxiety
- Panic attacks
- Chronic stress
Emotional Healing
- Depression and low mood
- Grief and loss
- Anger management
- Self-esteem issues
- Confidence building
Trauma and PTSD
- PTSD
- Childhood trauma
- Relationship trauma
- Workplace trauma
- Accident trauma
Phobias and Fears
- Specific phobias (heights, flying, spiders, etc.)
- Fear of death or dying
- Medical phobias
- Social fears
Habit Change and Addictions
- Smoking cessation
- Sugar cravings
- Sleep disorders
- Nail biting
- Procrastination
Performance Enhancement
- Sports performance
- Academic performance
- Public speaking
- Creative blocks
- Goal achievement
Sleep and Relaxation
- Insomnia
- Sleep anxiety
- Stress-related sleep disorders
My Integrative Approach
As a Strategic Psychotherapist, I integrate clinical hypnotherapy with other transformative modalities including Facilitated Breath Repatterning (FBR) breathwork and Internal Family Systems (IFS). This comprehensive approach allows me to address not just symptoms, but the root causes of your challenges.
My hypnotherapy sessions are tailored specifically to your unique needs and goals. I combine evidence-based techniques with intuitive therapeutic guidance, creating a safe, supportive environment where deep healing can occur. This somatic and consciousness-shifting approach allows you to access transformation that reaches beyond traditional talk therapy.
“The mind is everything. What you think you become.”
– Buddha
What to Expect in Your Clinical Hypnotherapy Session
Your first session is an opportunity to share your story and challenges in a completely safe, non-judgmental space. We’ll discuss your goals, explore what’s been holding you back, and determine how hypnotherapy can best support your healing journey.
Initial Consultation (90 minutes)
- Comprehensive assessment of your needs and goals
- Discussion of your history and current challenges
- Explanation of the hypnotherapy process
- Your first hypnotherapy experience
Follow-up Sessions (60 minutes)
- Deeper hypnotic work tailored to your specific goals
- Progressive healing and transformation
- Integration of insights and new patterns
- Ongoing support and guidance
During hypnosis, you’ll remain completely aware and in control. You’ll hear everything I say and can emerge from the hypnotic state at any time you choose. Many clients describe the experience as deeply relaxing and rejuvenating—like a peaceful meditation that leaves you feeling refreshed and empowered.
How Many Sessions Will I Need?
The number of sessions varies depending on your individual needs and goals. While some clients experience significant shifts after just one session, most people benefit from a series of sessions to create lasting transformation.
Example Treatment Plans:
- Single Issues (simple phobias, habits): 3-6 sessions
- Complex Issues (trauma, anxiety, depression): 6-12 sessions
- Personal Development Goals: 4-8 sessions
- Ongoing Support: Monthly maintenance sessions
After your initial consultation, I’ll recommend a personalised treatment plan. Most clients find that booking sessions weekly or fortnightly initially provides the best results, with sessions then spaced further apart as progress is made.
The Science Behind Clinical Hypnotherapy
Clinical hypnotherapy is backed by extensive research demonstrating its effectiveness for numerous conditions. Neuroimaging studies show that hypnosis creates measurable changes in brain activity, particularly in areas associated with attention, perception, and emotional regulation.
The hypnotic state allows us to access the subconscious mind, where our automatic patterns, beliefs, and memories are stored. By working at this deeper level, we can create changes that are often more profound and lasting than conscious efforts alone.
I believe that investing in your mental and emotional wellbeing is one of the most important investments you can make. While some private health insurers may offer rebates for clinical hypnotherapy, you’ll need to check with your individual provider. Medicare rebates are not currently available for hypnotherapy services.
Book your Clinical Hypnotherapy appointment now
Clinical Hypnotherapy Pricing
We have package options incorporating other therapies, contact us for package options.
Initial Consultation
(90 mins)
$200
Follow-up Consultations
(60 mins)
$200
Package of 6 Consultations
(1 Session Free)
$1000
pH Clinical HypnotherapyTestimonials
"Bec is amazing. In my initial chat with Bec to set up the meeting she made me feel at ease - and that we would explore whether hypnotherapy would be the right fit. I got the feeling that she had my best interests in mind and that if it really wasn’t a good fit, she would let me know so I could find something that would really help. It turns out it was exactly what I needed. Bec is amazing!!!! Can’t recommend her enough!"
Anne C.
"Rebecca is amazing!!! It isn’t always easy to talk about anxiety and negative thoughts. Rebecca is very empathetic and I felt very safe. She helped me get control over my feelings. I would highly recommend Rebecca to anyone!”
S.S - Anxiety, Phobia, Fear of Death”
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