HIDDEN STRESS OF SELF-INFLICTED PRESSURE
Do you recognise the real levels of your internal stress and its causes? One of the questions on our New Client Intake Form is asking to
What is Acupuncture ?
Acupuncture involves the insertion of very thin, sterile needles into specific points on the body to stimulate a therapeutic response. It works along meridians (pathways in the body), the nervous system, and fascial chains to restore healthy energy flow to muscles, organs, and tissues.
Rather than just treating symptoms, acupuncture aims to address the root causes of imbalance—helping your body function optimally and reducing the likelihood of recurring issues.
Many people seek acupuncture for support with various health concerns, including:
- Headaches & migraines
- Neck and back pain
- Joint discomfort
- Muscle tension and recovery from injuries
- Digestive issues (IBS, bloating, nausea)
- Sleep disturbances
- Stress and general well-being
How do we work?
Your initial consultation is 90 minutes and includes a detailed discussion and physical assessment to gain a thorough understanding of your health concerns and overall well-being. This helps us develop a personalised treatment plan tailored to your unique needs.
Follow-up consultations are 50–55 minutes, and the number of treatments will vary depending on your specific requirements. Acupuncture is often provided as part of a course of treatments, and the frequency will be discussed in your consultation.
Jess is an AHPRA and AACMA registered acupuncturist and Chinese medicine practitioner, with extensive training in both critical care nursing and traditional Chinese medicine. Her approach combines these perspectives to offer individualised care within her scope of practice.
Jess is an AHPRA and AACMA registered acupuncturist and Chinese medicine practitioner, with extensive training in both critical care nursing and traditional Chinese medicine. Her approach combines these perspectives to offer individualised care within her scope of practice.
Book your Acupuncture today
Your Individualised Treatment Plan may include a combination of the following therapies:
Acupuncture
Ultra-fine, sterile needles are placed at specific meridian points that correspond to your diagnosis and treatment goals. These needles typically remain in place for 20–40 minutes while your body responds to the therapy.
Electroacupuncture
Electroacupuncture involves applying a gentle electrical current to acupuncture needles to stimulate muscle contraction, alleviate pain and restore proper muscle function. This technique is commonly sought for:
- Muscle tension and chronic pain
- Nerve-related pain and rehabilitation
- Support of neurological concerns
Motor Point Acupuncture
Motor point acupuncture targets specific areas where nerves and muscles interact. This technique may assist in resetting dysfunctional muscle patterns, alleviating tightness, and promoting movement. It is often sought for:
- Muscle tension and discomfort
- Postural imbalances
- Chronic muscle tightness
Acupuncture Pricing
We have package options incorporating other therapies, contact us for package options.
Initial Consult
(90 mins)
$170
Follow up
(60 mins)
$120
Extended follow up
(90 mins)
$170
Acupuncture FAQs
There’s no such thing as a silly question, especially when your health is concerned. Here are some of our colonic hydrotherapy FAQs. For any other advice on love, life and colonics drop us a line.
Acupuncture needles are skinny, and most people feel little or no pain when inserted. They often say they feel energised or relaxed after the treatment. However, the needles can cause temporary soreness.
Acupuncture is excellent for teenagers all the way to the elderly.
Anyone interested in Eastern medicine techniques wants to approach health from a holistic perspective.
Pregnant women can also be treated with Acupuncture to support pregnancy and help with pain, morning sickness, the baby’s position and induction.
Acupuncture is suitable for patients who are suffering from a variety of diseases and conditions, including:
Anyone interested in Eastern medicine techniques wants to approach health from a holistic perspective.
Pregnant women can also be treated with Acupuncture to support pregnancy and help with pain, morning sickness, the baby’s position and induction.
Acupuncture is suitable for patients who are suffering from a variety of diseases and conditions, including:
|
● Endometriosis ● Irregular menstruation ● Infertility ● Pregnancy ● Digestive issues ● Chronic fatigue ● Hypertension ● Anxiety and Depression |
● Tinnitus ● Fibromyalgia ● Headaches, including tension headaches and migraines ● Lower back pain ● Neck pain ● Respiratory disorders, such as allergic rhinitis ● Tennis elbow ● Chemotherapy-induced and postoperative nausea and vomiting |
Eat a few hours before treatment
Have a light meal an hour or two before your treatment.
Acupuncture works to move energy, fluids and blood around the body. Having nutrition and energy for your body provides something to work with. It gives your body the resources it needs to heal.
Wear loose, comfortable clothing
Very often, the majority of Acupuncture has been in areas accessible without removing clothes. Plus, you will want to be comfortable at the table.
A principle of post-treatment self-care is to protect your body from the weather’s influences. Dress appropriately in the cooler months of the year. Wear a scarf to warm and protect your neck.
Schedule your arrival 15 minutes before your appointment.
It allows you to settle down and get here.
This allows you sufficient time to find the clinic and park.
It gives space to use the bathroom or drink water before treatment.
It also allows for some of the unpredictable events that may occur. Traffic or roadworks may obstruct your planned route, childcare may be late, and parking may be hard to find.
A buffer means you can arrive without stress.
Avoid strenuous activity
It is best to allow your body space to integrate the treatment. This means trying to avoid scheduling significant activities following your acupuncture appointment. Pilates, gym, netball or your preferred exercise are best left for another day.
Keep it simple
Do not schedule other therapeutic appointments on the same day. Seeing your massage therapist, acupuncturist and osteopath all in one day are too much for the body. Your body will be unable to receive the best and most special message from each intervention.
Ideally, plan a rest day between treatments of different modalities. At the very least, try and keep them on separate days.
A typical treatment plan for a single complaint typically involves one or two weekly treatments. The number of treatments depends on the condition being treated as well as its severity. Typically, between six and eight treatments are typical.
A session of Acupuncture can take up to 60 minutes per session or less, depending on the treatment. A typical treatment plan for a single complaint would take about one or two weekly treatments. The number of treatments commonly needed to receive is 6 to 8, depending on the condition and severity.
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