OUR COMMITMENT TO YOUR HEALTH

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Health is available for everyone! But it doesn’t come in a can, or a packet. It isn’t a pill or a cream. It is a commitment, an honouring of your body, mind and spirit. We promise to support you on your health journey, whatever your circumstance.
Prevention

Invest in your health today to prevent disease tomorrow! Feel lighter in your body, clearer in your mind and become a happier, healthier you everyday.

Treatment

We specialise in reducing the toxic load on the body to give it the opportunity to re-calibrate and heal itself. Help your healing process naturally for a happier healthier you.

Performance

Enhance your performance by reducing inflammation, toxicity and improve cellular health and circulation for a fitter, faster stronger you.

OUR THERAPIES

Naturopathy


Naturopathy uses the therapeutic constituents found naturally in herbs and plants, as well as food as medicine to help treat and assist with various health conditions.

Kinesiology Sydney


Kinesiology is a dynamic modality of encompassing ancient wisdom from eastern traditions and modern knowledge from western science.

Colonic Hydrotherapy

Disease begins in the gut, if you neglect your Colon then expect uninvited pathogens, parasites and yeasts to wreak havoc and imbalance your intestinal flora.

Infrared Sauna

We offer the latest technology in Infrared Therapy. The Sunlighten mPulse Sauna is a clinical grade sauna fitted with patented Solar Carbon heating panels.

Manly Massage

We have the very best physicians who are trained in anatomy and physiology and understand the body and its intricacies so that you get the care you deserve.

Book your consult now

with our online booking system.

Are you living up to your health potential?

Most people have no idea how good their body is designed to feel…

Cleanse

Relax

Restore

Testimonials

Latest News

Asanas for Rest & Digestion

It's no secret that in order to digest we need to rest. But what does this mean and why? Scientifically speaking, this means switching off your sympathetic nervous system (SNS), or our "flight or flight" system and anchoring into a
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Our Community – Meet Jen

Introducing Jen Jen had a normal suburban upbringing in Sydney's North West. She had a happy childhood and was just your average girl. She later went on to work in the corporate world. Previously working as an EA & writer
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Nic’s Daily Health Tips

I'm always amazed when I recommend really simple lifestyle changes for people, they often have the most profound effects. I feel like over the years we have forgotten how to live properly, living in the technological age and having an
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The Health Benefits of Copaiba Oil

What is Copaiba Oil? The Copaiba tree is found in South America, where it can grow upwards of 100 feet, and Copaiba essential oil is actually extracted from the resin of these incredible trees. The use of Copaiba essential oil
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