Everything You Want To Know About Colonic Hydrotherapy
Everything you want to know about Colonic Hydrotherapy and why you should incorporate it into your health regime.
A luxe 3-day weekend reset - without leaving Sydney
Not everyone can disappear to Byron for a long weekend right now…
but your body and nervous system still need a circuit breaker.
Retreat From Home is a structured Fri–Sun mini retreat designed to help you feel lighter, calmer, clearer and genuinely recharged — while still sleeping in your own bed and living your real life.
This is for the woman (or man) who’s been carrying a lot…
who feels tired-but-wired…
whose digestion feels “off”…
who knows they need a reset, but doesn’t have the time, energy, or budget for a full getaway.
We’ve mapped the whole weekend for you.
You just show up — and we hold the rest.
What you’ll feel after this weekend
Every body is different, but this weekend is designed to support:
- A lighter, clearer feeling in your body
- Reduced puffiness/heaviness
- Calmer nervous system + deeper rest
- Improved digestion + elimination rhythm
- Clearer headspace, grounded energy
- A renewed sense of “I’m back”
Ready for a proper circuit breaker?
Book Retreat From Home via our online schedule:
What’s included
Friday - Release + Reset
Colonic Hydrotherapy + Infrared Sauna
A powerful start: supporting elimination, circulation, and that “ahhh” feeling of letting go.
Saturday - Recharge + Recovery
Red Light Therapy + Somatic Reset Cryo Class
Recovery, nervous system support, inflammation modulation, and a tangible “lift.”
Sunday - Integrate + Restore
Recovery session of choice (Sauna OR Red Light) + In-house Meditation Class (4:00pm)
We integrate the reset, downshift the system, and anchor the weekend so it lasts beyond Monday.
Choose your retreat
We have package options incorporating other therapies, contact us for package options.
Essential
The complete 3-day Retreat From Home experience (Fri–Sun), including all services listed above +Retreat from home guidebook.
$349
Luxe
Everything in Essential, plus:
- A second 1:1 cryotherapy session
- At-home enema kit + coffee to support your reset and a deeper detox from home
$529
Who it’s for
Retreat From Home is ideal if you’re:
- Tired-but-wired, flat, overstimulated or burnt out
- Feeling bloated, heavy, puffy or “off”
- Craving a reset but not able to take a full trip away
- Wanting a structured plan without decision fatigue
- Ready to invest in your health and energy in a meaningful way
A note on safety & suitability
Your wellbeing comes first. Some services may not be suitable for certain medical conditions or during pregnancy.
If you’re unsure, please contact us before booking and we’ll guide you. Your practitioner may modify or advise alternatives as needed.
Limited spots (by design)
To keep this experience calm, supported, and truly luxe, we take 7 participants per weekend only.
How pH Clinic can help you
Infrared Sauna vs Conventional Sauna
What is infrared sauna and what are the benefits as opposed to a normal sauna? An Infrared Sauna looks similar to a Conventional Sauna (the beautiful Cedarwood cabin with a glass door) except the heating technology is very different.
THE Master Tonic
This Master Tonic dates back to medieval Europe, from the era when people suffered from all sorts of epidemics and diseases. This tonic has helped many people cure many viral, bacterial, parasitic and fungal diseases. Its power should not be underestimated!