Blog post written by Jess Smith Acupuncturist and Chinese Medicine Practitioner. One of my favourite things about the turn of a new year is the changing of the guard within the Chinese lunar calendar. The Year of the Wood Snake in 2025 seemed, for many, to invite an uncomfortable kind
In Chinese medicine, winter is known as the time of closure and storage. In classical Chinese medicine we are guided to “go to bed early and rise late,” to move less, and to preserve more. It’s essentially a season for quiet restoration, to pull inward, slow down, and rest more
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