GAPS

Vitamin D In Strength And Performance

On a winters day in Sydney – clear blues, about 18 degrees and an ocean temperature of around the same, what better subject than the sunshine vitamin – our friend ‘D’. A Vital Vitamin For: Bone health and growth Hormone production (anabolic – growth hormones, testosterone & oestrogen; catabolic – adrenaline, cortisol) Potentially helping prevent …

Vitamin D In Strength And Performance Read More »

What is GAPS and How Do I Know if it is Right For Me?

[vc_row][vc_column width=”1/2″][vc_single_image image=”18533″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text] GAPS (Gut and Psychology/Physiology Syndrome) is a condition which establishes a connection between the functions of the digestive system and the brain. The protocol was developed by a Russian Scientist – Dr Natasha Campbell McBride. It is based on her experience as a neuroscientist, Nutritionist and as a mother of …

What is GAPS and How Do I Know if it is Right For Me? Read More »

WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly