What Is Candida? Candida is a yeast that is found within the human body, mostly in the mouth, skin & intestines. it helps the gut to absorb nutrients and after death, helps the decomposition process. A healthy gut micro biome and strong immune system help to maintain a safe levels
Cancer is a not a word anyone wants to be associated with. Unfortunately the statistics tell us that 1 in 2 Australian men and women will be diagnosed with cancer by the age of 85. Crazy right? This means that EVERY person will at one point be effected by the
When you have a psychological and physical urge to take a substance or engage in an activity that causes you mental, physical, or emotional harm, you have an addiction. Addiction is a chronic, progressive disease. It has several causes including genetics, trauma, family history, social pressure, mental disorders, and behavior.
History Of Reflexology As Reflexology is a very ancient therapy, it is hard to say exactly where and when it was discovered, but historians believes that it was first used in Egypt in 2330 B.C, and then by the same time in China and India. The technique was brought to
History Broth is an ancient food that traditional cultures and trained chefs have been using for ages, and it has recently regained popularity. Broth is an inexpensive and versatile source of nutrients. You may have seen the countless blogs and media outlets touting its many presumed health benefits. Years ago,
Abdominal separation is a common concern of women during and after pregnancy. What causes it? How can I help myself? Can I prevent it? How do I get rid of it? These are all common concerns and I hope to be able to answer some of the common questions here…..
The Nervous Poo Have you ever been in a stressful situation and instantly felt the need to go to the toilet? Or found that you’ve had diarrhoea or constipation during times of stress? Humans sometimes defecate at times of extreme fear due to the acute stress response – Flight or
Of the many supplements available to promote health and longevity fish oils are one of the most common. They’re widely available, affordable and have a long held reputation for being a rich source of essential fatty acids. Fatty acids that have a whole host of health benefits. However what’s less
You’ve hit 40 weeks and ready for baby to make its debut! Here are 5 ways to help bring on labour. In writing this, know that your baby will arrive when he or she is ready. Birth is the dance between your body and your baby, so the performance won’t
As an individual, it is your responsibility to manage your self-care. When you are going through life and busy all the time, it can seem impossible. However, one of the best and easiest ways you can improve your self-care is to get regular massages. There are many physical and mental
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