Spring is in the air and it’s time to refresh!

Spring is here and it’s time to leave winter behind. This detox smoothie could be just what you need for a refreshing zap of energy. Loaded with greens and healthy fats, this is your ticket to a healthy gut and liver! Step into the warmer weather with this delicious smoothie

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How to open up your detox pathways.

Discover the benefits of dry brushing on the body. Do you notice that your skin is drier and flakier than usual each winter? Between the cooler and drier outdoor temperatures as well as cranking up the indoor heaters our skin becomes dry cracked and itchy. What’s the solution? We recommend

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Uncover the hidden power of Breath work!

Unveiling the Power of Conscious Connected Breathing: Holotropic Breathwork for Emotional Release, Transformation, and Spiritual Connection by Elise Griffin – Breath work Facilitator, SoulBreath & pH Clinic Admin Queen In the pursuit of holistic well-being, various practices have emerged that offer profound benefits for our physical, emotional, and spiritual selves.

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How To Stay On Top This Cold and Flu Season!

I don’t know about you but I love a top tip or life hack to keep my world turning. In these colder months as illnesses are more prevalent with colds and flus there are some very simple things you can do to keep your immune system strong, your stress levels

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BioTra Retreat

BioTra Retreat with Nick Dawe and Nathan Siles

Join us to usher in a novel and powerful system of Health: BioTra. The first system to formally address the challenging biophysics landscape of modern living SIMULTANEOUSLY integrating with your physical training regimen. We believe It’s the most well rounded approach to movement currently available that maintains it’s suitability to

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Did You Know That Your Body Is Designed To Feel Amazing?

Written By Chiropractic Masters Student/ALTR Practitioner and pH Clinic Admin Legend Charlie Morgan In todays world, unfortunately the ‘norm’ is to accept that some people just suffer from ‘bad luck’ when it comes to health or they think ‘it’s out of my control’ when things go wrong. Your body is

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