Guest Post

CONSTIPATION- everything you need to know

Constipation can be more than just a ‘pain in the bum’- it can be a chronic and severe problem. It is the name we give for difficult and infrequent stool passage with symptoms of straining, a sense of incomplete evacuation, hard/ lumpy stools or a prolonged time to pass a stool. There are many causes …

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How to Balance your Energy this Winter.

Winter is the time of rest and retreat, stillness and quiet. It is a usual cycle that allows the nature and all living beings to slow down and rejuvenate. However, with Covid lockdown it feels like we went into hibernation for an extra three months. The isolation, distancing, stagnation, loneliness, fear and anxiety also happened …

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Effective Remedies for Addiction Treatment

When you have a psychological and physical urge to take a substance or engage in an activity that causes you mental, physical, or emotional harm, you have an addiction. Addiction is a chronic, progressive disease. It has several causes including genetics, trauma, family history, social pressure, mental disorders, and behavior. Though drugs and alcohol dominate …

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