birth, pregnancy

5 Tips To Prepare For A Natural Birth

There are several Naturopathic herbs, dietary and lifestyle recommendations you can incorporate into your daily routine to prepare your mind and body for a natural birth. Here are our top five tips from our resident Naturopath and soon to be mum, Emma Brooker. 1. NATUROPATHIC HERBS Naturopathic herbs such as raspberry leaf, squaw vine and …

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