Pain is something we all encounter, whether from a tough workout, an old injury, or chronic conditions. While painkillers can provide temporary relief, they often come with side effects and risks when used long-term. That’s where non-invasive, science-backed solutions like red light therapy come in, offering a natural way to support the body’s healing processes. […]
Red Light Therapy and Pain: A Natural Path to Healing Read More »
The new year always feels like a chance to reset, realign with your goals and prioritise your mental and emotional health. While this can be exciting, it may also feel overwhelming. Imagine feeling calm, confident, and motivated as you take on 2025. Hypnotherapy is a wonderful and proven modality that bridges the gap between your
Unlock Your Best Year Yet with Hypnotherapy Read More »
Blog post written by pH Clinic resident Psychotherapist Eloise King. As both a Psychotherapist and a Coach, I know this time of year can challenge people’s commitment to their own health and mental wellbeing. Many get caught in a whirlwind of celebrations, obligations, endless to-do lists and unintentional people-pleasing. While culturally the “silly season” is
Christmas Survival Guide 101: Staying Sane This Silly Season Read More »
Top tips from our very own colonic hydrotherapist Claire McCarthy. As a Colon Hydrotherapist I see a lot of clients who tell me they are struggling to do a decent daily poo. Constipation and irregularity are common complaints at the clinic. It can be very frustrating when you can’t go properly (or at all) each
Simple Ways To Poo Better! Read More »
As temperatures drop and days shorten, it’s easy to succumb to the gloominess that often accompanies fall and winter. However, amidst the chill and darkness lies a secret weapon for maintaining vitality and wellness: red light therapy. During these colder seasons, our bodies naturally crave warmth and light. Unfortunately, with reduced daylight hours and
Combat the Winter blues with Red Light Therapy. Read More »
How my years as an Emergency nurse motivated me to become an acupuncturist. Written By Jess Smith Acupuncturist + Chinese Medicine Practitioner BHSc Act + Bachelor of Nursing. I loved being a nurse and particularly loved Emergency nursing, spending almost 15 years in the emergency department of a major tertiary Sydney hospital. I loved the
Needle & Nurture: A Nurse’s Path to Healing Beyond the ER Read More »
Written by Master Chiropractor and ALTR Practitioner Nick Dawe. I felt great for a few days after my treatment but then I went back to the way I was feeling before…. Have you ever experienced this before with a treatment?? Regrettably this is a common experience in manual therapy treatments. It leaves you tethered to
Come and Try the ALTR Difference! Read More »
In the realm of alternative health practices, coffee enemas have gained attention for their varied therapeutic benefits. While the concept might seem unconventional, I believe that coffee enemas can offer a range of health advantages and give us a healthy ‘edge’. At pH clinic, we are dedicated to exploring holistic approaches to wellness, which is
How do you take your coffee? Up my bum. Read More »
Learn how to live your best life and connect with your true self energy through the powerful modality that is Psychotherapy! What exactly is Psychotherapy? Psychotherapy, often referred to as counseling or talk therapy, is a collaborative and confidential process that aims to help individuals navigate and overcome a variety of challenges. Rooted in the
Want to set yourself free? Read More »
Explore the incredible health benefits of infrared sauna and how it can help your body rid itself of harmful heavy metals. Do you wipe your sweat off during an infrared sauna? If not keep reading as this information could be quiet eye opening for you! When you sweat in the sauna, you release toxins and
Did you know your sweat contains heavy metals and toxins? Read More »
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