So last time we found out Social Isolating wasn’t so bad, it gave us more time… Crazy! And the things we can live without, well we probably will live without! Here are more of our tribe piping in with what’s been going on in ISO. Kylie Dowling – Nutritionist/Colonic Hydrotherapist
Look… it’s been weird, it’s been worrying and it’s been unpredictable, What a time to be Alive hey! So to the burning question of 2020… What have you been up to in Isolation? And we know there was more going on than the exchanged Banana Bread recipes, The Tiger King
The Nomad. Sam Grew up in the coastal town of Newcastle with her Mum, Stepdad & sister. As soon as she finished high school at 18, she moved to Canada and backpacked around Mexico for 10 months with her best mate. This is when Sam first fell in love with
Did you know that studies have actually been done that have shown an improvement in immunity after chicken soup? It’s not just an old wives tail at all and this ultimate ‘food as medicine’ recipe is perfect to boost your immunity or to help you recover from a cold or
We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. Like so many of the pH Community, Hayley has grown up on the Northern beaches and enjoys the beach, wine, cheese and socialising.
As we get the new year started, it’s a timely reminder to work on your health and avoid burn out. Burn out is a common trend I see in my patients by mid year as people begin to get worn down from a busy home and work life. Fatigue, tiredness,
Sauna therapy has been around for centuries as a way to detoxify your body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored. Infrared’s deep penetrating heat is what most effectively stimulates
We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. This is Nicola (aka Boss lady) Nicola created this tribe – literally, and of course has her own very empowering health journey to
“…At pH we take your health seriously so we like to get to the root cause of ailments instead of just treating the symptoms. The body is a complex being made up of many pathways, organs and systems. The lymphatic system is a network of tissues and organs that help
What is Magnesium and Why is it Crucial for Optimal Health Literally the miracle mineral. Magnesium is integral to a seemingly endless amount of pathways within the human body. Magnesium winds its way around our body throughout various organs, tissues and hormones. It is easy to see why magnesium is
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