exercise Archives

How To Manage Stress and Acne – A Naturopathic Perspective Part 2

Leave a Comment / Health / pHClinic Team

Are stress and acne tag-teaming against your clear skin goals? Don’t worry, because a naturopathic approach has got your back! It’s all about addressing the underlying causes and giving your body the support it needs to heal naturally. In the following sections, we’ll explore a range of naturopathic recommendations to help you effectively manage both […]

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How to Balance your Energy this Winter.

Guest Post, Health, Infrared Sauna, Kinesiology, Uncategorized / pHClinic Team

Winter is the time of rest and retreat, stillness and quiet. It is a usual cycle that allows the nature and all living beings to slow down and rejuvenate. However, with Covid lockdown it feels like we went into hibernation for an extra three months. The isolation, distancing, stagnation, loneliness, fear and anxiety also happened

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Pain Is Compulsory, Suffering Is Optional – How To Handle Difficult Emotions

Health, Kinesiology, News / pHClinic Team

According to the research of neuroscientist Dr. Joe Dispenza, by the age of 35 our brain operates 95% on autopilot. It has collected enough information to react to the life events through the filter of previous experiences. That means that we don’t get to choose how we respond to situations, we react in a way

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10 Tips To Improve Your Weight Loss Results

Health, News, Uncategorized / pHClinic Team

We all know that a healthy diet and a good exercise regime is essential for weight loss, but often there is so much more involved than this alone. Below I have outlined some of the things to think about for anyone wanting to get on top of their health and lose a few kilos that

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The Hot Topic On No One’s Lips: Constipation

Colonic Hydrotherapy, Health, News / pHClinic Team

What is Constipation? Constipation is medical complaint that can affect as many as 1 in 5 adults over the age of 30 and that this subject is still not open for discussion amongst many dinner tables. Constipation is defined as the inability to pass stools frequently as a result of stool travelling extremely slowly through the

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exercise

How To Manage Stress and Acne – A Naturopathic Perspective Part 2

How to Balance your Energy this Winter.

Pain Is Compulsory, Suffering Is Optional – How To Handle Difficult Emotions

10 Tips To Improve Your Weight Loss Results

The Hot Topic On No One’s Lips: Constipation

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