Colonic Hydrotherapy


Get to know: Claire our Colonic Hydrotherapist

It’s springtime and now is the perfect time to cleanse the body. What better place to start than your gut! It’s the place where all health (or disease) begins and grows.  The state of your health and well-being everywhere in the body can be traced back to the state of

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Do you suffer from gut problems? You can’t get to the bottom of it, no matter what you do, what dietary changes you make, how many supplements you take? Well let me introduce you to the Gastrointestinal Mapping/DNA analysis. This testing takes the guesswork out of diagnosing gut problems. It

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Have you Heard about Coffee Enemas?

Coffee Enemas An age-old tradition, coffee enemas are not a new thing they have been around and well documented for a long time. As early as WW1, nurses used the surgeon’s coffee pre surgery and recorded a reduction in pain so continued administering. An enema is performed with the main

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What’s going on with your gut!

Bloating Constipation Diarrhea Nausea Have l gut your attention! The above are common symptoms l hear in clinic daily and the point is they are symptoms and to avoid these recurring we need to get to the source of the problem. When it comes to our health you will hear

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CONSTIPATION- everything you need to know

Constipation can be more than just a ‘pain in the bum’- it can be a chronic and severe problem. It is the name we give for difficult and infrequent stool passage with symptoms of straining, a sense of incomplete evacuation, hard/ lumpy stools or a prolonged time to pass a

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hayley ph clinic

Our Community – Meet Hayley

We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. Like so many of the pH Community, Hayley has grown up on the Northern beaches and enjoys the beach, wine, cheese and socialising.

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anxious tips

A Letter To The Friend Of Someone Anxious…

Anxiety can come in many shapes and sizes and can be triggered at any point in time, sometimes for no apparent reason and at other times the reason may be very obvious. Anxiety is feeling intensely nervous and unsafe for long periods of time when the truth is, you are

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what is phgg

What is PHGG? And why is it your Guts best friend?

In the past 10 years, “Gut Health” awareness has really taken off in mainstream society. We hear a lot about probiotics and the importance of them to ensure our microbiome is diverse and flourishing. We don’t however hear as much about the importance of prebiotics such as PHGG and the

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magnesium deficiency signs

Magnesium Deficiency Signs and Symptoms & How to Fix It

What is Magnesium and Why is it Crucial for Optimal Health Literally the miracle mineral. Magnesium is integral to a seemingly endless amount of pathways within the human body. Magnesium winds its way around our body throughout various organs, tissues and hormones. It is easy to see why magnesium is

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