Managing Irritable Bowel Syndrome and Constipation

It is estimated that Irritable Bowel Syndrome (IBS) effects one in five Australians, with over half that number being women. IBS can present with bloating, heaviness, fatigue, brain fog and constipation. IBS caused constipation can leave you feeling heavy, lethargic and low energy.  Not a nice feeling at any time, but especially at this time …

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