pregnant

Diastasis Recti: Why Ab Separation Happens and How It’s Treated

Abdominal separation is a common concern of women during and after pregnancy. What causes it? How can I help myself? Can I prevent it? How do I get rid of it? These are all common concerns and I hope to be able to answer some of the common questions here….. What is Diastasis Recti? Diastasis …

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