Constipation

CONSTIPATION- everything you need to know

Constipation can be more than just a ‘pain in the bum’- it can be a chronic and severe problem. It is the name we give for difficult and infrequent stool passage with symptoms of straining, a sense of incomplete evacuation, hard/ lumpy stools or a prolonged time to pass a stool. There are many causes …

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Managing Irritable Bowel Syndrome and Constipation

It is estimated that Irritable Bowel Syndrome (IBS) effects one in five Australians, with over half that number being women. IBS can present with bloating, heaviness, fatigue, brain fog and constipation. IBS caused constipation can leave you feeling heavy, lethargic and low energy.  Not a nice feeling at any time, but especially at this time …

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