Constipation can be more than just a ‘pain in the bum’- it can be a chronic and severe problem. It is the name we give for difficult and infrequent stool passage with symptoms of straining, a sense of incomplete evacuation, hard/ lumpy stools or a prolonged time to pass a
One of the best things about Australia is its sunny climate, but it’s also a source of constant danger, because of its strong ultraviolet (UV) radiation, giving Australia the world’s highest rates of melanoma. However, in recent years thanks to the latest technology, we are able enjoy the best of
So last time we found out Social Isolating wasn’t so bad, it gave us more time… Crazy! And the things we can live without, well we probably will live without! Here are more of our tribe piping in with what’s been going on in ISO. Kylie Dowling – Nutritionist/Colonic Hydrotherapist
Look… it’s been weird, it’s been worrying and it’s been unpredictable, What a time to be Alive hey! So to the burning question of 2020… What have you been up to in Isolation? And we know there was more going on than the exchanged Banana Bread recipes, The Tiger King
Did you know that studies have actually been done that have shown an improvement in immunity after chicken soup? It’s not just an old wives tail at all and this ultimate ‘food as medicine’ recipe is perfect to boost your immunity or to help you recover from a cold or
With the temperature dropping and winter approaching, the cold and flu season is about to set in. I have had many patients contacting me in the last few weeks asking how the can support their immune systems coming into the cold and flu season, and given the worry over the
As we are steadily rolling into the cooler months and with the current concerns with Coronavirus around the world, we thought this was the perfect opportunity to discuss with you our favourite immune products. Keeping your immune system strong is the best way to avoid getting unwell. These 2 supplements
We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. Like so many of the pH Community, Hayley has grown up on the Northern beaches and enjoys the beach, wine, cheese and socialising.
As we get the new year started, it’s a timely reminder to work on your health and avoid burn out. Burn out is a common trend I see in my patients by mid year as people begin to get worn down from a busy home and work life. Fatigue, tiredness,
The Largest Organ in Your Body Weighing in at over 1.3kgs, the liver is the largest visceral organ in the body and is hailed as our body’s detoxification powerhouse. If you haven’t gotten on the liver bandwagon as such yet, now is the time- the ultimate new year’s resolution. Your
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