breathing Archives

Uncover the hidden power of Breath work!

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Unveiling the Power of Conscious Connected Breathing: Holotropic Breathwork for Emotional Release, Transformation, and Spiritual Connection by Elise Griffin – Breath work Facilitator, SoulBreath & pH Clinic Admin Queen In the pursuit of holistic well-being, various practices have emerged that offer profound benefits for our physical, emotional, and spiritual selves. One such practice that has […]

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Could poor breathing be effecting your Iron levels?

Do you struggle with having low iron levels, even after supplementation and iron infusions? One of the many contributing factors could be the way that you breathe. We breathe 30,000 times a day and as a species, the majority of humans are not in fact breathing correctly. There will be too much Oxygen (O2) and

breathing

Uncover the hidden power of Breath work!

Could poor breathing be effecting your Iron levels?

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