Top tips from our very own colonic hydrotherapist Claire McCarthy. As a Colon Hydrotherapist I see a lot of clients who tell me they are struggling to do a decent daily poo. Constipation and irregularity are common complaints at the clinic. It can be very frustrating when you can’t go properly (or at all) each […]
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The Nomad. Sam Grew up in the coastal town of Newcastle with her Mum, Stepdad & sister. As soon as she finished high school at 18, she moved to Canada and backpacked around Mexico for 10 months with her best mate. This is when Sam first fell in love with travel, culture and meeting rad
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We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. This is Fred, (Fred isn’t his real name nor is this picture of him, we will call him fred as he would prefer to remain anonymous). Fred is a long time client
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In the past 10 years, “Gut Health” awareness has really taken off in mainstream society. We hear a lot about probiotics and the importance of them to ensure our microbiome is diverse and flourishing. We don’t however hear as much about the importance of prebiotics such as PHGG and the long term and lasting effect
What is PHGG? And why is it your Guts best friend? Read More »
We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. This is Nicola (aka Boss lady) Nicola created this tribe – literally, and of course has her own very empowering health journey to share. A Bit of Background…
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What Is Candida? Candida is a yeast that is found within the human body, mostly in the mouth, skin & intestines. it helps the gut to absorb nutrients and after death, helps the decomposition process. A healthy gut micro biome and strong immune system help to maintain a safe levels of candida. when the gut
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The Nervous Poo Have you ever been in a stressful situation and instantly felt the need to go to the toilet? Or found that you’ve had diarrhoea or constipation during times of stress? Humans sometimes defecate at times of extreme fear due to the acute stress response – Flight or Fight. This has everything to
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