Winter is the time of rest and retreat, stillness and quiet. It is a usual cycle that allows the nature and all living beings to slow down and rejuvenate. However, with Covid lockdown it feels like we went into hibernation for an extra three months. The isolation, distancing, stagnation, loneliness, fear and anxiety also happened […]
How to Balance your Energy this Winter. Read More »
As we get the new year started, it’s a timely reminder to work on your health and avoid burn out. Burn out is a common trend I see in my patients by mid year as people begin to get worn down from a busy home and work life. Fatigue, tiredness, recurrent infections, brain fog, poor
Are you Burnt Out? My top tips for better energy levels. Read More »
We are lucky enough to have an incredible tribe surrounding us at the clinic. Staff, clients, friends and family all with SO many inspiring stories to share. We had such a great response to last months story, and are super excited to follow up with an empowering story of Susie. Susie visits the clinic for weekly Colonics and lights up
Our Community – Meet Susie Read More »
In today’s society, everyone has a friend or family member with a dairy, gluten, soy, nut or wheat intolerance. With food intolerance on the rise, I am frequently testing for food intolerances in my patients. This is mainly due to the fact that food intolerances play a major role in people’s health and symptoms. Once
Do You Have Food Intolerances? Read More »
On a winters day in Sydney – clear blues, about 18 degrees and an ocean temperature of around the same, what better subject than the sunshine vitamin – our friend ‘D’. A Vital Vitamin For: Bone health and growth Hormone production (anabolic – growth hormones, testosterone & oestrogen; catabolic – adrenaline, cortisol) Potentially helping prevent
Vitamin D In Strength And Performance Read More »
pHClinic © 2021 All rights reserved. Built by Smart Robbie