Blog Post created by Nick Dawe; Masters in Chiropractic, ALTR & Oov Practitioner, Biohacking Wizard and Legendary Human. Why Understanding the Body’s Layers Matters The body is made up of many levels and many systems. Most people, including practitioners, no longer have a firm grip on this salient fact and without such a grip, it […]
Your Body, Layer by Layer: A New Approach to Lasting Health Read More »
The new year always feels like a chance to reset, realign with your goals and prioritise your mental and emotional health. While this can be exciting, it may also feel overwhelming. Imagine feeling calm, confident, and motivated as you take on 2025. Hypnotherapy is a wonderful and proven modality that bridges the gap between your
Unlock Your Best Year Yet with Hypnotherapy Read More »
Blog post written by pH Clinic resident Psychotherapist Eloise King. As both a Psychotherapist and a Coach, I know this time of year can challenge people’s commitment to their own health and mental wellbeing. Many get caught in a whirlwind of celebrations, obligations, endless to-do lists and unintentional people-pleasing. While culturally the “silly season” is
Christmas Survival Guide 101: Staying Sane This Silly Season Read More »
Written by Master Chiropractor and ALTR Practitioner Nick Dawe. I felt great for a few days after my treatment but then I went back to the way I was feeling before…. Have you ever experienced this before with a treatment?? Regrettably this is a common experience in manual therapy treatments. It leaves you tethered to
Come and Try the ALTR Difference! Read More »
In the realm of alternative health practices, coffee enemas have gained attention for their varied therapeutic benefits. While the concept might seem unconventional, I believe that coffee enemas can offer a range of health advantages and give us a healthy ‘edge’. At pH clinic, we are dedicated to exploring holistic approaches to wellness, which is
How do you take your coffee? Up my bum. Read More »
Explore the incredible health benefits of infrared sauna and how it can help your body rid itself of harmful heavy metals. Do you wipe your sweat off during an infrared sauna? If not keep reading as this information could be quiet eye opening for you! When you sweat in the sauna, you release toxins and
Did you know your sweat contains heavy metals and toxins? Read More »
I don’t know about you but I love a top tip or life hack to keep my world turning. In these colder months as illnesses are more prevalent with colds and flus there are some very simple things you can do to keep your immune system strong, your stress levels low and your body functioning
How To Stay On Top This Cold and Flu Season! Read More »
Chronic disease such as cancer, diabetes, arthritis, heart disease, depression and dementia, have all been linked to chronic inflammation. The key to preventative health is an anti-inflammatory diet. My top 5 anti-inflammatory foods to include in your diet day to day and how… 1. TurmericOne of the most ancient and healing spices out there, the active compound curcumin
Inflammation getting you down? Try these top 5 foods and watch what happens! Read More »
Written By Chiropractic Masters Student/ALTR Practitioner and pH Clinic Admin Legend Charlie Morgan In todays world, unfortunately the ‘norm’ is to accept that some people just suffer from ‘bad luck’ when it comes to health or they think ‘it’s out of my control’ when things go wrong. Your body is an incredible organism that responds
Did You Know That Your Body Is Designed To Feel Amazing? Read More »
Are stress and acne tag-teaming against your clear skin goals? Don’t worry, because a naturopathic approach has got your back! It’s all about addressing the underlying causes and giving your body the support it needs to heal naturally. In the following sections, we’ll explore a range of naturopathic recommendations to help you effectively manage both
How To Manage Stress and Acne – A Naturopathic Perspective Part 2 Read More »
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